Saturday Long Run

Yes! All are welcome! (Though we do encourage participants to become club members.)

The SLR group is an informal one, and there are no requirements for speed, racing experience, or what distance means “long” for you, other than the suggested route that most of our group will be running each week.

If you don’t want to run the same distance or course as the main group, you can go out for half of your own target distance and re-trace your steps back to the North Meade Street Park.

Specific route information and mileage options will be provided in the email and route overview post preceding each Saturday’s run.

To keep things interesting, we offer a rotation of routes that are flat, hilly, looped, out-and-back, on roads, sidewalks, trails, and more. If you run SLR, you will run the DMV.

Please consult our SLR frequently asked questions for additional information. You can also contact the Director for Training Initiatives if you have additional questions.