Intro to Track—Thursday Edition

For those of you who prefer to rise with the sun, DC Road Runners is offering a second Introduction to Track Running event at our standing Thursday Morning Track workout. This event will mirror our June 17 Wednesday night event and is also a part of our summer Jump-Start Program.

This event is scheduled for June 25, and it will begin at 5:45 am with a group warm-up.

Andrew Golden will offer an orientation to the basics of track running and speed workouts, both of which are essential components of formal training for any race distance. This introduction is designed specifically for the club’s fall training programs, but the event is open to any interested participants, and we definitely encourage runners who are new to track running (and speed training more generally) to attend. We want to demystify the track!

To sweeten the deal, the event will include a drawing for DCRR swag, and time permitting, participants can grab coffee and breakfast before work.

Registration Fees

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