Welcome! This is the home of the world-famous (well, maybe locally well-known) SLR.
Our start time is at 8:00 AM until next summer! Every Saturday we meet at North Meade Street Park, a small park northwest of the USMC War Memorial (Iwo Jima Memorial) in Rosslyn. The closest address for mapping purposes is 1300 Arlington Blvd, and street parking is available in the neighborhoods adjacent to N. Meade Street. Be mindful of parking signs, since Arlington County enforces them enthusiastically, and please do not park on Marine Memorial Circle (inside Iwo Jima), because this parking area is for memorial use only. At least one porta-john is available year-round near the Iwo Jima Memorial, and the memorial's water fountain is usually on during the summer.
We run rain or shine! In cases of extreme weather (snow, ice, thunderstorms, heat waves) we do occasionally either change our meeting time or cancel the run for safety, but the run will be held as planned unless otherwise posted via email/twitter/facebook and here on the SLR web page.
All are welcome! We're an informal group, and there are no requirements for speed, racing experience, or what distance means "long" for you, other than the suggested route that most of our group will be running each week. If you don't want to run the same distance or course as the main group, you can go out for half of your own target distance and re-trace your steps back to Iwo Jima. More specific route info and mileage options will be given in the email/post preceding each Saturday's run. SLR always features a run from our extensive Route Catalog, which gives us a wide range of options to keep things fresh for you each week. We have routes that are flat, hilly, looped, out & back, roads, sidewalks, trails, and more, reaching all around the local area of DC, VA, and MD!
For more details about Saturday Long Runs please read our Frequently Asked Questions to get a sense for what it's like to run with us, or send an email to Anna if you have any other questions that are not covered.
To receive weekly SLR updates via email, please log in and check your email subscriptions.
Schedule:
Date | Miles | Route Map | Navigation Downloads | Post/Mid-Run Beverages |
11/2 | 15 | Long Bridge Park | Cue Sheet & GPS | Mid: Zach Szcz... |
11/9 | 12 | Piney Branch | Cue Sheet & GPS | |
11/16 | 13 | Southeast DC | Cue Sheet & GPS | |
11/23 | 12 | Bluemont L Loop | Cue Sheet & GPS | |
11/30 | 14 | Catholic MBT | Cue Sheet & GPS | |
12/7 | 14 | Festivus Route | Cue Sheet & GPS | |
12/14 | 10 | Christmas Tree Run | Cue Sheet & GPS | |
12/21 | 15 | Holiday Card Lane | Cue Sheet & GPS | |
12/28 | 14 | Capital Crescent | Cue Sheet & GPS |
When I said to watch for updates, I wasn't kidding! We have an update...
As a reminder, you're always responsible for your own safety with SLR. But in addition to the safety concerns presented by the forecasted blizzards themselves, the authorities will undoubtedly request that we stay out of their way and off of their roads with the volume they're predicting this weekend.
Consequently, club activities, including SLR, are officially cancelled for Saturday, February 6. So while there will probably be plenty of snow, there will certainly be no cue sheets or Gatorade. We'll move all of the routes back a week. Stay safe and warm! ...Anybody have a shovel I can borrow?
Hello Saturday Runners!
It sounds like we're in for another dusting of snow on Saturday, but for now, the plan is to run the Arlington Triangle route. Watch out for updates; we may run a different route or just make snow figures and ice sculptures instead.
Assuming I can get outta town and Joe Emerson can get to Arlington, he will be leading in my absence in addition to providing the post run beverages. Please thank Joe for that! Also, if you can help out by bringing gatorade for any or all of the Saturdays in March, please let me know!
Thanks for keeping SLR running smoothly and have a great weekend!
Kristin
Hello Saturday Runners!
It sounds like we're in for another dusting of snow on Saturday, but for now, the plan is to run the Arlington Triangle route. Watch out for updates; we may run a different route or just make snow figures and ice sculptures instead.
Assuming I can get outta town and Joe Emerson can get to Arlington, he will be leading in my absence in addition to providing the post run beverages. Please thank Joe for that! Also, if you can help out by bringing gatorade for any or all of the Saturdays in March, please let me know!
Thanks for keeping SLR running smoothly and have a great weekend!
Kristin
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability. |