Hello Saturday Runners!
This Sat, June 7th, we will be running the Piney Branch Route through Northwest DC for a little over 12 miles.
We are still currently in need of mid-run drink volunteers! If everyone volunteers for just 1 Saturday we will have no problem staying hydrated all summer long. Its not a lot of work and the club reimburses your expenses. This is critical especially once the summer heat arrives! Please check the SLR webpage for dates of need and email SLR@dcroadrunners.org to help out!
And Thank you to Emily Chesnes for our post-run beverages! Its starting to get hot out there so please take it easy out there, wear light colored clothing, slow the pace down, and considering carrying fluids if you are worried about getting thirsty.
Have a great run!
-- Erik
