Hello Saturday Runners!
On Saturday, March 5, our long run will be out & back along the Custis and W&OD trails (additional map here). The scheduled distance is 20 miles, but if you're tapering for the Rock n Roll Marathon next week I'd certainly suggest something less. To get 20 miles, the turnaround point is just beyond the Beltway, but you can turn around at any point along the trail to get whatever distance you would like, be it shorter or longer.
Thank you Franco Ordonez for post-run beverages! We will need more volunteers starting in late March, so please let me know when you're available to help. Up-to-date future volunteer needs as well as a route schedule are always available on our web page, and you can email me to schedule your slot. Any time you can volunteer for at least 2 consecutive weeks is helpful, and if you can do 4 weeks (or more!) that's ideal. Volunteering is easy, and all of your expenses for supplies will be reimbursed by the club.
Happy running!
Mike
