Hi Runners,
Don't forget to participate in the August SLR Challenge! The price is a DC Road Runners mask! Get ready to mix running and creativity by picking a creative route and writing a description of the route/your experience/whatever you want. Kam has won the challenge twice now, great job Kam!
If following the Marathon Training Program schedule, the recommended long run distance this week is 18 miles. But again, all distances are welcome for this challenge! The original route plans are also on the website.
How do you participate?
- Plan your run for the weekend. All distances welcome! Abstract art is welcome too!
- Post in the Facebook group. Please include your route and a description. The more creative the better!
- Vote! Log into Facebook and like posts you find most creative to vote for them.
- The person whose post gets the most likes by the following Wednesday at 5 PM wins a mask!
Please let me know if you have any questions, concerns, or suggestions! If you have ideas for how I can best help you and the group, I am open to all ideas!
Megan
