Hi Runners,
Apologies, I thought I set up this email to be automated but it never came through! The run this week is the 10 mile Chain Bridge Loop! The GPS and cue sheet are here. Thanks to Kate S for the post run drinks AND maps! This Saturday will be rainy so get ready!
Half marathon/10 mile and marathon training programs are in full swing and the first long run is tomorrow!!
The next race in the Bastille Day 4-Miler on July 14th! Please run or volunteer for this fun race if you are in town!
The next book for book club is "Can't Hurt Me" by David Goggins! You still have plenty of time to read it, the book club meets on Sep 18th!
Happy running!
Megan
