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Hi Runners,
Happy St. Patrick's Day!! If you checked this route earlier in the year please note it has changed as the the DC Rock and Roll Half will block off many streets in DC. If driving to SLR from DC or MD, please note the closed roads here.
The route this week is up to 20 miles on the C&O canal towpath. The cue sheet and gps files are here.
Best of luck to those of you racing this weekend – I know there a lot of you
| Age-Graded 4-Miler Fri, Jul 4th, 2025, @7:00am |
| Bastille Day 5K Mon, Jul 14th, 2025, @6:00pm |
| Meet of Miles/Family Night at the Track Sun, Aug 3rd, 2025, @4:30pm |
| Bluemont 5K Wed, Aug 13th, 2025, @6:00pm |
 
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The DC Road Runners Club is a member of the Road Runners Club of America and is also affiliated with USA Track & Field. We provide a year-round schedule of running events that offer everyone a chance to participate regardless of age, gender, or athletic ability. |
