May 10 SLR

Hi Everyone,

Once again, I will not be at SLR this weekend! My high school team has their final meet--their league championship meet--this Friday and Saturday.

Kevin D'Amanda has once again agreed to sub-lead SLR for me---the route will be the Fort Scott Hill Route. Here is the cue sheet:
http://www.dcroadrunners.org/longrun/routes/FortScottHillClimb.html

Brian Danza will be providing post-run beverages (and cups!). Many thanks to Kevin D. for running out to get cups last weekend and avoiding a cup shortage riot!

I promise to get the SLR routes for the summer months posted next week (I know that people would like to know the routes in advance so that they can plan better)---I have been a little swamped with high school coaching this days....but that will be over this weekend and I can give SLR the attention it deserves :)

Cheers,
:)kerry.
 

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